Helping everyone recover, perform and move better.
5.013 reviewsInjury Assessment
Identify the root cause
Rehabilitation
Build strength & mobility
Sports Massage
Reduce tension & aid recovery
Exercise Prescription
Move better, perform better
About Lambert Sports Therapy
I'm James, a qualified Sports Therapist working in Ipswich, with a genuine passion for helping people move better, recover from injury, and feel confident in their bodies again.
I work with everyone from footballers to people managing everyday aches and pains, taking a practical, individualised approach to every case. Whatever brought you here, my aim is simple: help you understand what's going on and get you back to doing what you enjoy.
Sports massage, injury assessment and rehabilitation in Ipswich. Book online, or get in touch if you're not sure which appointment you need.
A proper look at what's going on: your history, how you move and where it hurts. You leave knowing what's causing it and what the plan is. Follow-ups track your progress and build your rehab exercises.
Hands-on work to ease tight, overworked muscles, help you recover between sessions and keep you training.
Sports massage with cupping in one session, for stubborn tightness that needs more than one approach.
Every service is also available as a home visit in Ipswich and surrounding areas. Send an enquiry to check availability for your address.
I'm currently working within football at Needham Market FC and Ipswich Town Foundation, providing injury support, rehabilitation and sports therapy services to players and members.
Don't just take my word for it. Here's what some of my clients have to say.
“Had a knee injury and James helped put a plan in place to slowly rehabilitate it and now I’m back playing football”
“Highly recommend”
“Had some RSIs, Muscle Soreness and Overall Fatigue - went to James for a rub down pre Ipswich Half Marathon - came out with feeling fresh and light and P.B over 21km thanks to his help! Highly Recommended 💙”
What to expect, what to wear and how booking works. Can't see your question? Just ask.
If you're injured, in pain or not sure what's going on, start with an initial assessment. If it's tightness, soreness or recovery you're after, sports massage is the place to start. Still not sure? Send me an enquiry and I'll point you in the right direction.
The initial assessment takes an hour. We talk through your history and what's brought you in, then I look at how you move and where it hurts. You leave knowing what's causing it and what the plan is.
Something comfortable that you can move in, like you'd wear to exercise. Shorts or loose bottoms work best for leg, hip and back problems, and a T-shirt or vest for shoulder and neck.
No, you can book straight in. If I think you should see your GP or another healthcare professional, I'll tell you.
It depends on the injury and how you respond. After your initial assessment I'll give you an honest idea, and follow-ups are there to check your progress and build up your rehab exercises.
Not at all. I work with everyone from footballers to people managing everyday aches and pains.
Yes, every service is available as a home visit. Send an enquiry to check availability for your address.
Please give at least 24 hours' notice so the slot can go to someone else. You can do it from your Setmore booking confirmation, or get in touch with me.
Got a question or want to check availability? Send me a message and I'll get back to you.
Area
Ipswich and surrounding areas
Opening hours
Monday: 9am to 1pm
Tuesday: Closed
Wednesday: 6pm to 9pm
Thursday: 9am to 1pm
Friday: 9am to 6pm
Saturday: Closed
Sunday: Closed
Ready to go? Book straight in.