Injury Assessment
- Initial assessment · 1 hour£45
- Follow-up · 45 mins£40
A proper look at what's going on: your history, how you move and where it hurts. You leave knowing what's causing it and what the plan is.
Rehabilitation & sports massage in Ipswich
Sports therapy that gets you moving again.
Helping everyone recover, perform and move better.
5.011 reviewsInjury Assessment
Identify the root cause
Rehabilitation
Build strength & mobility
Sports Massage
Reduce tension & aid recovery
Exercise Prescription
Move better, perform better
About Lambert Sports Therapy
James Lambert
After graduating from Derby University with a degree in Sports Physiotherapy, I've been doing what I love most: helping people move freely and get back to the activities that matter to them.
Whether it's match day or a rehab session, I'm all about keeping people fit and performing at their best. I work with athletes at every level, from youth development to competitive semi-professional football.
- Degree in Sports Physiotherapy, Derby University
- Level 3 Sports Massage
- First Aid & Safeguarding
- Lead physiotherapist, Needham Market FC first team (Step 3)
- Ipswich Town Foundation U18s
- Previously worked with Woodbridge Town FC
Our Services
Book online, or get in touch if you're not sure which appointment you need.
Sports Massage
- 45 mins£35
- 1 hour£45
Hands-on work to ease tight, overworked muscles, help you recover between sessions and keep you training.
Sports Massage and Cupping
- 45 mins£40
- 1 hour£50
Sports massage with cupping in one session, for stubborn tightness that needs more than one approach.
All services are available for home visits and home-based appointments. For more info, reach out via Instagram or enquiry form.
Working in Football
I'm currently working within football at Needham Market FC and Ipswich Town Foundation, providing injury support, rehabilitation and sports therapy services to players and members.
What Clients Say
Don't just take my word for it. Here's what some of my clients have to say.
“Had a knee injury and James helped put a plan in place to slowly rehabilitate it and now I’m back playing football”
“Highly recommend”
“Amazing experience with James, he makes sure he understands your needs and provides a full recovery plan introducing progressive overload, so that your exercises are never too easy!”
Get in touch
Got a question or want to check availability? Send me a message and I'll get back to you.
Opening hours
Monday and Thursday: 9am to 1pm
Wednesday: 6pm to 9pm
Friday: 9am to 6pm
Closed: Tuesday, Saturday and Sunday
Instagram
@lambert_sportstherapy
Ready to go? Book straight in.