Rehabilitation & sports massage in Ipswich

Sports therapy that gets you moving again.

Helping everyone recover, perform and move better.

5.012 reviews

About Lambert Sports Therapy

James Lambert

I'm James, a qualified Sports Therapist with a genuine passion for helping people move better, recover from injury, and feel confident in their bodies again.

I work with everyone from footballers to people managing everyday aches and pains, taking a practical, individualised approach to every case. Whatever brought you here, my aim is simple: help you understand what's going on and get you back to doing what you enjoy.

James Lambert, sports therapist
  • Degree in Sports therapy, Derby University
  • Level 3 Sports Massage
  • First Aid & Safeguarding
  • Lead sports therapist, Needham Market FC first team (Step 3)
  • Ipswich Town Foundation U18s
  • Previously worked with Woodbridge Town FC

Our Services

Book online, or get in touch if you're not sure which appointment you need.

Injury assessment in progress

Injury Assessment

  • Initial assessment · 1 hour£45
  • Follow-up · 45 mins£40

A proper look at what's going on: your history, how you move and where it hurts. You leave knowing what's causing it and what the plan is.

Sports massage session

Sports Massage

  • 45 mins£35
  • 1 hour£45

Hands-on work to ease tight, overworked muscles, help you recover between sessions and keep you training.

Sports massage with cupping

Sports Massage and Cupping

  • 45 mins£40
  • 1 hour£50

Sports massage with cupping in one session, for stubborn tightness that needs more than one approach.

All services are available for home visits and home-based appointments. For more info, reach out via Instagram or enquiry form.

Working in Football

I'm currently working within football at Needham Market FC and Ipswich Town Foundation, providing injury support, rehabilitation and sports therapy services to players and members.

  • Needham Market FC
  • Ipswich Town Foundation

What Clients Say

Don't just take my word for it. Here's what some of my clients have to say.

“Had a knee injury and James helped put a plan in place to slowly rehabilitate it and now I’m back playing football”
elliott leathemGoogle review · 3 weeks ago
“Highly recommend”
Toby HurstGoogle review · 3 weeks ago
“Had some RSIs, Muscle Soreness and Overall Fatigue - went to James for a rub down pre Ipswich Half Marathon - came out with feeling fresh and light and P.B over 21km thanks to his help! Highly Recommended 💙”
stivala9Google review · in the last week

Get in touch

Got a question or want to check availability? Send me a message and I'll get back to you.

  • Opening hours

    Monday: 9am to 1pm

    Tuesday: Closed

    Wednesday: 6pm to 9pm

    Thursday: 9am to 1pm

    Friday: 9am to 6pm

    Saturday: Closed

    Sunday: Closed

Ready to go? Book straight in.