
Injury Assessment
- Initial assessment · 1 hour£45
- Follow-up · 45 mins£40
A proper look at what's going on: your history, how you move and where it hurts. You leave knowing what's causing it and what the plan is.

Rehabilitation & sports massage in Ipswich
Helping everyone recover, perform and move better.
5.012 reviewsInjury Assessment
Identify the root cause
Rehabilitation
Build strength & mobility
Sports Massage
Reduce tension & aid recovery
Exercise Prescription
Move better, perform better
About Lambert Sports Therapy
I'm James, a qualified Sports Therapist with a genuine passion for helping people move better, recover from injury, and feel confident in their bodies again.
I work with everyone from footballers to people managing everyday aches and pains, taking a practical, individualised approach to every case. Whatever brought you here, my aim is simple: help you understand what's going on and get you back to doing what you enjoy.


Book online, or get in touch if you're not sure which appointment you need.

A proper look at what's going on: your history, how you move and where it hurts. You leave knowing what's causing it and what the plan is.

Hands-on work to ease tight, overworked muscles, help you recover between sessions and keep you training.

Sports massage with cupping in one session, for stubborn tightness that needs more than one approach.
All services are available for home visits and home-based appointments. For more info, reach out via Instagram or enquiry form.

I'm currently working within football at Needham Market FC and Ipswich Town Foundation, providing injury support, rehabilitation and sports therapy services to players and members.

Don't just take my word for it. Here's what some of my clients have to say.
“Had a knee injury and James helped put a plan in place to slowly rehabilitate it and now I’m back playing football”
“Highly recommend”
“Had some RSIs, Muscle Soreness and Overall Fatigue - went to James for a rub down pre Ipswich Half Marathon - came out with feeling fresh and light and P.B over 21km thanks to his help! Highly Recommended 💙”
Got a question or want to check availability? Send me a message and I'll get back to you.
Opening hours
Monday: 9am to 1pm
Tuesday: Closed
Wednesday: 6pm to 9pm
Thursday: 9am to 1pm
Friday: 9am to 6pm
Saturday: Closed
Sunday: Closed
Ready to go? Book straight in.